The cardiovascular system, also known as the circulatory system, is a complex network of organs, blood vessels, and the heart that plays a crucial role in transporting oxygen, nutrients, hormones, and waste products throughout the body. Its main functions include the transportation of substances, regulation of body temperature, maintenance of fluid balance, and support of immune responses
The heart is a muscular organ that acts as a pump, sending oxygen-rich blood to the body’s tissues and organs. It consists of four chambers – two atria (upper chambers) and two ventricles (lower chambers) – that work in coordination to ensure efficient blood circulation.
Blood vessels are classified into three main types: arteries, veins, and capillaries.
Maintaining a healthy cardiovascular system involves adopting a balanced diet, staying physically active, managing stress, avoiding smoking, and regularly monitoring blood pressure and cholesterol levels.